Jun 26
Coaching High School Soccer: Killer Tips On Self-control
Let’s face it that like confidence, self-control in coaching high school soccer is an option that players can choose. In soccer coaching, self-control strategies are based on the relationship between thoughts and emotions. We are all aware that our feelings influence our emotions and this consequently boosts our performance.
I’ll explain to you a 12 step strategy that’ll allow you to assist your players in learning the discipline of self-control. Nevertheless, it’s imperative that players agree to these steps after that are sure that it holds a lot of importance for them.
Also, players must be ready to take full accountability for their actions. The 12 steps are explained below.
1. Awareness: In coaching youth soccer, lend a helping hand to players in identifying their weak points. Allow them to investigate when, where and how loss of control happened on field in their past.
2. Understanding: Help the players acknowledge the feeling that changed their thinking and caused them to lose their emotional steadiness.
3. Differences: Give them time to recollect situations when they did lose control and when they did not. Let them judge the distinction between their behavior, attitudes, and emotions then.
4. Problem: In coaching high school soccer, try to find out the exact problem. For example: The player may be feeling guilty that he let the entire team down due to his actions.
5. Belief: The players should be taught to raise their expectations for themselves with self-control as one of the traits. Give confidence to players to change themselves.
6. Reinforcement: Behavior change is accelerated by reinforcement. To make the improved skills of players as their permanent skills, you, being a coach, must reward them.
7. Goals: To improve the skills of the players, you must start with several small goals. Guide the players in understanding the correlation between way of thinking, thought process, and actions.
8. Techniques: Put together different behavioral action items to uphold the confidence level. For example: Players must know which path to follow in a certain situation.
9. Plan: In football coaching, help the players in learning an organized and efficient way to pursue their goals.
10. Progress: Tell them to be patient. Help the players realize the value of ups and downs in the path to improvement.
11. Setbacks: Let the players understand that setbacks are there to stay. Therefore, try to learn something new from every setback.
12. Remembrance: Finally another important point is making the players understand the importance of the reason for they are trying to change. They should always bear in mind why they’re doing this. What would be there in future for them, if they don’t try?
For a soccer player to achieve a perfect performance state, the player must be trained for relaxed swiftness. In other words, the stress-free efficient performance.
This is of utmost importance. You must include relaxation techniques in coaching high school soccer and train the players on how to control the thought process so that they can keep themselves stress-free.
There is lots of good information available in the form of articles, newsletters, and videos on youth soccer coaching community to help you learn new coaching techniques; hurry subscriptions are open.
Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.
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